Mark Gurarie is a freelance writer covering health topics, technology, music, books, and culture. He also teaches health ...

Recent testing from Consumer Reports and the FDA has found elevated levels of lead in cinnamon products and spice mixes. You ...

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Choosing nighttime meals and snacks high in protein and fiber can help support weight management. Examples include Greek ...

New research shows that consuming a moderate amount of caffeine each day may lower the risk of developing having multiple ...

Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...

A recently-published study found trace amounts of 16 metals in tampons, including lead and arsenic. Now, the FDA is ...

Researchers have found that measuring a person's 'body roundness index' is a more accurate predictor of obesity and health ...

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...